New workout week

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God morgen, sprekinger Håper dere har hatt en fin start på dagen hittil!

Nå har jeg satt meg ned og planlagt ukens treningsøkter, noe jeg skal starte med hver mandag :-) Det er så deilig å ha det hele klart og kunne følge en plan i løpet av dagene som går! Denne uken har jeg valgt å legge fokus på hele kroppen, i mens andre uker har jeg for eksempel en treningsplan som legger fokus på bare rumpe, bare mage o.l. Det skal jeg vise dere mer av senere! Slik ser i hvert fall min trenings uke ut:

Treningstøy fra Adidas og sko fra Junkyard!

Flere som har laget en slik treningsplan for uken?

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