New workout week


God morgen, sprekinger Håper dere har hatt en fin start på dagen hittil!

Nå har jeg satt meg ned og planlagt ukens treningsøkter, noe jeg skal starte med hver mandag :-) Det er så deilig å ha det hele klart og kunne følge en plan i løpet av dagene som går! Denne uken har jeg valgt å legge fokus på hele kroppen, i mens andre uker har jeg for eksempel en treningsplan som legger fokus på bare rumpe, bare mage o.l. Det skal jeg vise dere mer av senere! Slik ser i hvert fall min trenings uke ut:

Treningstøy fra Adidas og sko fra Junkyard!

Flere som har laget en slik treningsplan for uken?



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